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Overcome neck & back pain book plus Overcome RSI DVD
$80.91
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Chair Daily Eight DVD four

DVD 4: Chair Daily Eight makes the Daily Eight accessible if you cannot get onto the floor.

$45.00
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Mobility Sequence DVD three

DVD 3: Mobility Sequence shows you how to gently coax your body to move in new ways.

$45.00
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Overcome neck & back pain 'the relaxation script' (audio cassette)

One side of this audio tape has the entire Relaxation script from chapter 10 of the book Overcome neck & back pain, with the soothing sounds of the Pacific Ocean in the background, recorded on a quiet day on the rocks at Palm Beach.

 

$11.00
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Basic Strength DVD five

DVD 5: Body Weight Sequence takes you through essential basic strength exercises for total body control, initiating a foundation for great posture and dynamic strength challenges.

$45.00
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