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Overcome neck & back pain 'the relaxation script' (audio cassette)

One side of this audio tape has the entire Relaxation script from chapter 10 of the book Overcome neck & back pain, with the soothing sounds of the Pacific Ocean in the background, recorded on a quiet day on the rocks at Palm Beach.

 

$11.00
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Stretching & Pregnancy 'take a break' (audio cassette)

This is the script from the book Stretching & Pregnancy. The relaxation audio cassette Take a break is especially designed to be used in lying or sitting positions, essential for the later stages of pregnancy.

 

 

$11.00
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