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Free Sample Packs
There are three sample packs, to give you a really detailed look at the contents of all three books. This includes all relevant front matter, sample exercises, and back matter, including the Visual Indexes, showing you thumbnails of all the exercises in the books.
Enjoy!!
Download Overcome neck & back pain Sample Pack
(pdf, 2.5mb, large file warning)
Download Stretching & Flexibility Sample Pack
(pdf, 1.6mb, large file warning)
Download Stretching & Pregnancy Sample Pack
(pdf, 1.6mb, large file warning)
TESTIMONIAL
“...I have found Stretching & Flexibility and Overcome neck & back pain to be valuable self help manuals for clients. Many have done the rounds of various structural health professionals for little or no gain and are keen to take responsibility for their structural condition and work to improve it...”
Steve Hogg, Cycling Expert (Rider Positioning), Sydney, Australia