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Stretching & Strengthening Every Body

Find a P&F Practitioner

Posture & Flexibility follows two main strands which require two specialised types of practitioners. All P&F practitioners have been:

• personally trained by Kit Laughlin and/or his Senior Instructors (SIs), and

• accredited by NAST (the National Associations of Stretch Therapists).

Stretch Therapy with a P&F Stretch Therapist for:

• Rehabilitation after injury

• Neck pain

• Back pain

• Shoulder, arm and hand pain

using techniques from Overcome neck & back pain by Kit Laughlin.

Stretch Teaching with a P&F Stretch Teacher for:

• Prevention of injury

• Increased performance

• Optimised wellbeing

using techniques from Stretching & Flexibility by Kit Laughlin.

Many P&F practitioners are qualified to be both teachers and therapists. To find a teacher or therapist near you, please click on the links above.

To become a P&F Practitioner, find out more.

To read P&F patient testimonials, click here.

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TESTIMONIAL

P&F helped my remedial practice shine brilliantly above the rest. Kit's genius with P&F is like a cross between a Rolls Royce and a Prius, the very best and the most economical way to stretch and strengthen the body at the same time.”

Cherie Seeto, Remedial Massage Therapist and Reflexologist, Sydney, Australia


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