The Pilates Teacher

"Speaking of Kit, I believe that his work is the missing flexibility link in historic Pilates. Many clients do too many things that make them tight and too few things to offset that tightness and they need much more help with flexibility training than we as Pilates teachers can provide. Adding Kit's work, a/k/a as contract/release or PNF stretching, to your scope of practice will help you deliver those tight clients to a state of functional comfort and heightened performance - PNF delivers maximum results in minimum time.

And, the thing that separates Kit's work from other types of PNF is that he has created a safe and easy to perform stretch for every single muscle in the body. Using the floor, walls, door frames and our own body weight, he covers it all. His books are fabulous tools - he's the only educator I've found who teaches a protocol for discovering and working with pelvic obliquities and leg length differences - but you've really got to experience Kit in person to begin to understand the power of his method. The quality of Kit's content and his presentation style are the absolute best I've experienced and my frame of reference is broad: I've spent tens of thousands of dollars, years of time and learned from many different educators at all levels of education.

Kit's work will dramatically improve your Pilates practice and your teaching."

Rebecca Leone, Pilates teacher

Seattle, Washington, USA

Read more from Rebecca Leone.

View full details of Kit's workshops.