The Footballer

"I’m more flexible now than ever. The other day we did 33 100-metre sprints in training, then I came in and did a session with Sharon (Clark, P&F Practitioner) the next day. My body was still tight afterwards but it wasn't screaming at me like it should have been".

Craig Smith, First Grade NRL Player, Newcastle Knights

Newcastle, Australia

P&F Therapist and Teacher: Sharon Clark