About Kit continued

Kit developed the principles of Posture & Flexibility over 24 years, and has been teaching them for 21 years at the Australian National University Sports and Recreation Association. He is assisted by 20 P&F Instructors whom he trained, who also run up to 20 in-house classes for Public Service departments in Canberra.

Kit has published two best-selling books about the principles of P&F, Overcome neck & back pain (for injury rehabilitation, now in its 4th Edition) and Stretching & Flexibility (for injury prevention and performance enhancement, now in its 5th printing) and numerous DVDs, videos and articles. His books are published and distributed by Simon & Schuster in all English-speaking countries, worldwide. Kit is the founding President of the National Association of Stretch Therapists (NAST).

Kit teaches P&F to practitioners of Chiropractic and Osteopathy, Physiotherapy, medicine, Yoga, Pilates and Massage Therapy and to people everywhere who want to rehabilitate or avoid injury, enhance performance or maximise wellbeing, in Australia and around the world.

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